Counselling

Take the First Step

If you’re ready to start feeling better, counselling can help. Call us at 604-846-2999 (Chilliwack) or 604-850-9097 (Abbotsford) to book a phone consultation.

There is no obligation to begin counselling – just an opportunity to ask questions and determine if we’re a good fit.

We look forward to helping you thrive on your journey towards improved mental wellness. You deserve to feel empowered, at peace, and purposeful.

Counselling can get you there.

Feeling Stuck?
Counselling Can Help You Find Clarity

Life can be challenging. We all face difficulties that can leave us feeling stuck, overwhelmed, or emotionally drained. If you’re struggling with anxiety, depression, grief, relationship issues, trauma, or other mental health concerns, counselling may provide the help you need to start feeling better.

At The Healing Oak, our team of compassionate, professional counsellors is here to support you on your path towards mental wellness. We provide confidential counselling in a judgement-free environment where you can safely explore your thoughts, emotions, and behaviours.

Our Counselling Services

We offer individual counselling for adults, couples counselling, and family counselling. No matter what difficulties you’re facing, our counsellors will meet you where you’re at and help you:

We take an integrative approach, drawing from various evidence-based therapies such as cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and emotionally focused therapy (EFT). Our counsellors will work collaboratively with you to determine the best treatment approach for your unique situation and goals.

Benefits of Counselling

Some of the many benefits of counselling include:

Counselling provides a safe space to understand yourself more deeply, gain perspective, and implement changes that allow you to live a more fulfilling life.

Our counsellors are here to walk alongside you on your journey towards mental and emotional well-being.

Meet Our Counsellors

Our team of professional counsellors has years of experience helping clients heal and thrive.

Counselling Abbotsford Therapy Counsellor

Abbotsford Counselling

Chilliwack Counselling Abbotsford Anxiety Trauma PTSD Therapy Counsellor

Chilliwack Counselling

Massage Therapy | Chilliwack Registered Massage Therapist Abbotsford

Not all our practitioners use the same booking platform.

Many Healing Oak practitioners can be found in our JaneApp system, but others may use their own Jane account, Google Calendar, or a different booking system.

If you don’t see your practitioner listed in The Healing Oak JaneApp account, please locate your specific practitioner on our Practitioner’s Page to find their preferred booking method.

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