Health & Wellness Blog

Menopausal skincare chilliwack skin care holistic natural naturopath
Holistic Skincare

Navigating Menopausal Skin Changes: Tips for a Radiant Complexion

Menopause is a natural phase of life that every woman goes through, typically between the ages of 45 and 55. While it signifies the end of a woman’s reproductive years, it also brings about a series of hormonal changes that can significantly impact the skin. One of the common concerns during menopause is how it […]

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Chronic Pain Relief Chilliwack Acupuncture Naturopath Naturopathic Medicine
Acupuncture

The Effectiveness of Acupuncture in Managing Chronic Pain

Chronic pain is a common medical condition affecting millions worldwide. We define chronic pain as pain lasting over three months and often associated with various underlying medical conditions, such as arthritis, fibromyalgia, and neuropathy. Acupuncture is a Traditional Chinese Medicine used for thousands of years to alleviate chronic pain. What is Chronic Pain? Chronic pain […]

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Smoking cessation chilliwack quit smoking
Acupuncture

The Efficacy of Acupuncture in Smoking Cessation

Introduction Smoking is a prevalent habit that can lead to severe health complications such as lung cancer, heart disease, and stroke. Despite the known health risks of smoking, many people find quitting challenging. Acupuncture is a traditional Chinese medicine used for thousands of years to treat various health conditions, including addiction. In this blog post, […]

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Plantar Faciitis Manual Osteopathy Osteopath Chronic Pain
Health & Wellness

Understanding & Managing Plantar Fasciitis: A Guide for Patients

Introduction Plantar fasciitis is a common cause of heel pain, affecting millions worldwide. This condition can significantly impact daily activities and quality of life, making understanding its causes, symptoms, and treatment options essential. This article will provide an overview of plantar fasciitis and share tips for managing this condition effectively. I. What is Plantar Fasciitis? […]

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Craniosacral Therapy Abbotsford Chilliwack Migraine Headache Chronic Pain
Manual Osteopathy

Migraine Relief with Craniosacral Therapy

Migraines are a debilitating and often painful condition that can significantly impact a person’s quality of life. While medication can provide relief, it’s not always effective and can have unwanted side effects. Craniosacral therapy is an alternative treatment that can help with migraines without using drugs. In this article, we’ll explore craniosacral therapy, how it […]

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Healthy Gut Biome Mental Health
Health & Wellness

The Importance of Microbiome Diversity for Mental Health

The human body is a complex ecosystem composed of trillions of microorganisms, including bacteria, viruses, and fungi. The collection of microorganisms living in and on the human body is known as the microbiome. Recent research has shown that the microbiome is vital in maintaining physical and mental health. This article will explore the importance of […]

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Massage Therapy | Chilliwack Registered Massage Therapist Abbotsford

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Many Healing Oak practitioners can be found in our JaneApp system, but others may use their own Jane account, Google Calendar, or a different booking system.

If you don’t see your practitioner listed in The Healing Oak JaneApp account, please locate your specific practitioner on our Practitioner’s Page to find their preferred booking method.

Not a small thumbnail.  Something directly from your phone would work great!.