Body image deeply affects self-worth and well-being, often intensifying disordered eating behaviours for those with eating disorders. Negative perceptions can drive habits like restrictive eating
Flashbacks and nightmares are among the most distressing effects of trauma, often causing individuals to feel as though they are reliving traumatic moments, even when
Depression affects millions globally, and while treatments like medication and therapy are effective, maintaining improvements long-term remains challenging. Research shows that about 50% of people
Cancer treatments like chemotherapy, radiation therapy, and hormone therapy can lead to various unpleasant side effects that negatively impact patients’ quality of life. Acupuncture, a traditional Chinese medicine technique, has
One afternoon in 2015, before I worked in the health and wellness space, I had just finished a particularly stressful phone call with a client
Sciatica is a painful condition that affects many people, but osteopathic treatment techniques can provide much-needed relief. By focusing on the root causes of sciatic
In our fast-paced world, convenience often trumps health regarding food choices. With its quick service and tempting flavours, fast food has become a staple in
Childhood anxiety is a growing concern for many parents, with an estimated 5% of Canadian children and youth aged 4-17 years (approximately 335,000) diagnosed with
Chronic pain is a complex and often debilitating condition affecting millions worldwide. It can significantly hinder one’s quality of life, making everyday tasks challenging and
The thyroid gland, nestled at the front of your neck, might be small. Still, its impact on your body’s overall functioning is monumental. Acting like
Not all our practitioners use the same booking platform.
Many Healing Oak practitioners can be found in our JaneApp system, but others may use their own Jane account, Google Calendar, or a different booking system.
If you don’t see your practitioner listed in The Healing Oak JaneApp account, please locate your specific practitioner on our Practitioner’s Page to find their preferred booking method.
