What is Cognitive Behavioural Therapy? Cognitive Behavioural Therapy (CBT), developed in the 1960s by Dr. Aaron T. Beck, is a form of psychotherapy that aims
Welcome to the world of manual osteopathy, a therapeutic practice that holistically addresses the interconnectedness of your body’s systems. If you’re preparing for your first
Anxiety is a common and often overwhelming experience that can significantly impact a person’s daily life. It can manifest as persistent worry, restlessness, irritability, and
Menopause is a natural phase of life that every woman goes through, typically between the ages of 45 and 55. While it signifies the end of a woman’s reproductive years, it also brings about a series of hormonal changes that can significantly impact the skin. One of the common concerns during menopause is how it […]
Chronic pain is a common medical condition affecting millions worldwide. We define chronic pain as pain lasting over three months and often associated with various
The idea that massage can help with anxiety and depression is not new. But it’s also not widely known. So here’s a quick rundown on
You’re dealing with stress, right? You’re not alone. Stress is a universal feeling. It’s something that each and every one of us experiences, whether we’re
Acupuncture Acupuncture is a traditional Chinese medicine technique using thin needles on specific body points to regulate energy, treat various conditions, and promote well-being. Practitioners
What is Manual Lymphatic Drainage (MLD)? Manual Lymphatic Drainage (MLD) is a gentle and specialized massage technique that can effectively help individuals suffering from lymphedema,
Introduction Plantar fasciitis is a common cause of heel pain, affecting millions worldwide. This condition can significantly impact daily activities and quality of life, making
Not all our practitioners use the same booking platform.
Many Healing Oak practitioners can be found in our JaneApp system, but others may use their own Jane account, Google Calendar, or a different booking system.
If you don’t see your practitioner listed in The Healing Oak JaneApp account, please locate your specific practitioner on our Practitioner’s Page to find their preferred booking method.
