Emotion Regulation for New Mothers A DBT Approach to Managing Post-Partum Depression
Post-partum depression (PPD) affects many new mothers, creating a blend of intense emotions, mood swings, and feelings of inadequacy that can overshadow the joys of early motherhood. Unlike the temporary “baby blues,” PPD is a deeper, longer-lasting form of depression that can interfere with daily life, relationships, and the mother’s connection with her baby. Mothers […]
