Psychology

Evidence-based psychological counselling for mental health and behavioral concerns.

About Psychology

Our Registered Psychologists provide comprehensive psychological services using evidence-based treatment for a wide range of mental health conditions. Using scientifically validated approaches, they help clients understand and change patterns of thinking, feeling, and behaving.

Benefits

  • Evidence-based treatment approaches
  • Specialized therapy techniques
  • Long-term mental health improvement
  • Cognitive and behavioral change

Conditions Treated

  • Clinical depression
  • Anxiety disorders
  • Bipolar disorder
  • Anger Management
  • Conflict Resolution
  • Depression
  • Improving Communication
  • Self Esteem
  • Self-Worth
  • Setting Boundaries
  • Coping with Stress
  • Substance Abuse
  • Emotional Regulation
  • Worry
  • Problem Solving

What to Expect

Initial sessions focus on comprehensive assessment and understanding your concerns. Your psychologist will use validated assessment tools and clinical interviews to develop a diagnosis and treatment plan. Therapy may include CBT, DBT, or other evidence-based approaches suited to your needs.

Duration: 50 minutes

Offered at The Healing Oak - Multidisciplinary Health & Wellness Clinic in Chilliwack & Abbotsford, BC