Dialectical Behaviour Therapy (DBT)

Dialectical Behavioural Therapy (DBT) is a powerful, evidence-based psychotherapy approach that has transformed the landscape of mental health treatment. Originally developed to address the needs of individuals with Borderline Personality Disorder (BPD), DBT has since expanded to treat a variety of mental health conditions, including depression, anxiety, and substance abuse disorders.

About Dialectical Behaviour Therapy (DBT)

What Can DBT Help With? Dialectical Behavioural Therapy (DBT) is a versatile and effective therapeutic approach that can help with a variety of mental health issues and emotional challenges. Here are some of the primary areas where DBT has been shown to be beneficial: Borderline Personality Disorder (BPD) DBT was initially developed to treat Borderline Personality Disorder (BPD), and it remains the gold standard treatment for this condition. BPD is characterized by intense emotional dysregulation, unstable relationships, self-harm behaviours, and chronic suicidal ideation. DBT helps individuals with BPD by teaching them skills to manage their emotions, improve relationships, and reduce self-destructive behaviours. Self-Harm

Offered at The Healing Oak - Multidisciplinary Health & Wellness Clinic in Chilliwack & Abbotsford, BC