Diabetes is a chronic condition affecting millions worldwide, with rates steadily rising, particularly for Type 2 diabetes. While genetics play a role, lifestyle factors such
Post-partum depression (PPD) affects many new mothers, creating a blend of intense emotions, mood swings, and feelings of inadequacy that can overshadow the joys of
Raising a child with ADHD can be both rewarding and challenging, as ADHD often brings creativity, enthusiasm, and spontaneity alongside intense emotional outbursts, impulsivity, and
Body image deeply affects self-worth and well-being, often intensifying disordered eating behaviours for those with eating disorders. Negative perceptions can drive habits like restrictive eating
Flashbacks and nightmares are among the most distressing effects of trauma, often causing individuals to feel as though they are reliving traumatic moments, even when
Depression affects millions globally, and while treatments like medication and therapy are effective, maintaining improvements long-term remains challenging. Research shows that about 50% of people who experience one depressive episode are likely to have another, with this risk increasing with each episode, creating a cycle that can feel discouraging. Cognitive Behavioural Therapy (CBT) stands out […]
Cancer treatments like chemotherapy, radiation therapy, and hormone therapy can lead to various unpleasant side effects that negatively impact patients’ quality of life. Acupuncture, a traditional Chinese medicine technique, has gained attention as a complementary therapy to help manage these side effects. Numerous studies have investigated the efficacy and safety of acupuncture in alleviating cancer treatment-related symptoms. Acupuncture has been practiced […]
One afternoon in 2015, before I worked in the health and wellness space, I had just finished a particularly stressful phone call with a client I was working with. This client was overly difficult to please, and nothing I said or did seemed to ease her irritation with me being human. To say she was […]
Sciatica is a painful condition that affects many people, but osteopathic treatment techniques can provide much-needed relief. By focusing on the root causes of sciatic nerve compression and irritation, osteopaths help reduce pain, improve mobility, and promote healing in a gentle, non-invasive way. Understanding the Root Causes of Sciatica Sciatica happens when something presses on […]
In our fast-paced world, convenience often trumps health regarding food choices. With its quick service and tempting flavours, fast food has become a staple in many people’s diets. However, the long-term impact of fast food on your health can be profound and detrimental. Understanding these effects is crucial for making informed dietary choices and taking […]
Not all our practitioners use the same booking platform.
Many Healing Oak practitioners can be found in our JaneApp system, but others may use their own Jane account, Google Calendar, or a different booking system.
If you don’t see your practitioner listed in The Healing Oak JaneApp account, please locate your specific practitioner on our Practitioner’s Page to find their preferred booking method.
