Introduction Pregnancy massage therapy (PMT) is a specialized form of massage tailored to the needs of expecting mothers. It uses techniques and pressure points to alleviate common pregnancy discomforts and promote overall health and well-being. PMT has a long history of success and is becoming more recognized as a safe and effective therapy for pregnant individuals. Incorporating PMT into your prenatal care routine can provide numerous benefits, such as reducing stress and anxiety, improving circulation, and alleviating discomforts like back pain and swelling. It can also improve mood, pr